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Utilizing four key training principles used by bodybuilders and athletes body area isolation, recuperation, intensity, and focus Brungardt, abdominal exercise expert and author of 'The Complete Book of Abs', delivers a remarkably effective program th
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$9.89
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Combines an anti heart disease diet with a nutrition counter, featuring listings of over 2,000 foods broken down by their heart disease fighting properties and a full range of heart healthy menus. 15,000 first printing. Misc. Books/Reading Healt
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$10.66
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Awareness Through Movement written by Moshe Feldenkrais provides a modern day, practical program for the perennial ideal of a healthy mind in a healthy body. Feldenkrais directs in a way for people of every age to integrate physical and mental develo
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$10.30
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A comprehensive guide for treating and caring for darker skin combines the wisdom of two physicians and an Emmy winning reporter to present a beauty regimen especially designed for women of color. Reprint. 20,000 first printing. Misc. Books/Readin
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$10.30
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A twenty six pose program outlines the practice and philosophies of the controversial yogi's alternate 'hot yoga' method, demonstrating each asana while explaining how the method can promote physical and spiritual well being. 75,000 first printing.
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$16.77
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Bobbi Brown, renowned beauty authority and author of two New York Times bestsellers, follows up with her most important book to date, Bobbi Brown Beauty Evolution. A celebration of beauty across the generations, this positive outlook guide for women
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$20.01
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Bobbi Brown Beauty is the ultimate beauty reference. It provides all the basic techniques and information necessary for a woman to look and feel her prettiest in all of the varied situations of her life from quick daytime makeup to the perfect look f
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$22.93
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People everywhere are discovering that they too have the power to change their body, their mindset, their life. Misc. Books/Reading Health Fitness Exercise
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$17.42
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'A Breakthrough Plan for Overcoming Emotional Eating Without Dieting photos A highly visible authority on eating and weight disorders, Dr. Edward Abramson uses a refreshing, thought based approach that brings new perspective to the subject and new ho
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$0.90
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At last a book devoted to the concerns of people of color that will help you enhance and protect the health and beauty of your skin, hair, and nails. Dr. Susan Taylor, a Harvard trained dermatologist and a beautiful woman of color, bases her advice o
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$19.07
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